What we can Do During this Unusual Time

During this time there is not a lot in our control. One thing we can do, though, is being kind in small ways to ourselves and those nearest to us. This may seem small, but it is huge.

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Shovavim 3: Your Responses

Our relationships are from Hashem and therefore it follows that we should turn to Him to help us navigate them.

Shovavim 2: Beginning to Trust

The beginning of trusting in hashes is knowing on an emotional level that He loves you. (For mobile site click "listen in browser.")

Shovavim 1: Like a Loving Mother

Hashem loves and cares for us whether we deserve it or not. Our job is to lift the veil of darkness from this world by shining a light on Hashem's constant involvement in our lives. Our level of bitachon/trust in G-d, affects our relationships in a huge way.

Shovavim Freedom Series Intro

Deepening our understanding of Gd as the center of our lives will transform our relationships. For mobile site clock "Listen in browser."

Being in Love In Elul

The month of Elul presents an opportunity to improve our relationship both with Hashem and our spouse. (For mobile site click "listen in browser.")

SHALOM BAYIS MOMENTS II: The Man Cave

Sometimes a man needs space. The best thing to do when he goes into his cave is nothing! For mobile site, click "Listen in browser."

SHALOM BAYIS MOMENTS II: Ride the Wave

Relationships have normal ups and downs. If you can accept this, you will experience more love and less fear. For mobile site, click "Listen in Browser."

SHALOM BAYIS MOMENTS II: Transcending Nature

Rising above our natural human inclinations is more meaningful than we may realize. For mobile site, click "listen in browser."

SHALOM BAYIS MOMENTS II: All Abut the "I"

Looking at yourself instead of blaming others is difficult but rewarding. For mobile site click "Listen in Browser."

SHALOM BAYIS MOMENTS II: More on "Adjust How you See it"

For the second step of WAIT, adjust the way you see what happened.

SHALOM BAYIS MOMENTS II: More on "What do I Need?"

  Noticing and changing your inner dialogue is an important way to nurture yourself.

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SHALOM BAYIS MOMENTS II: When you feel hurt, WAIT.

Instead of immediately reacting, remember the acronym WAIT. For mobile site, be sure to click on "Listen in browser."

SHALOM BAYIS MOMENTS II: Shabbos Candles Illuminate the Corners

The Shabbos candles bring love into our home. (For mobile site, click "listen in browser".)

SHALOM BAYIS MOMENTS II: Create a Vision

Creating a vision gives you a goal to look towards whenever you need to get back on track.

SHALOM BAYIS MOMENTS II: The Power of Empathy

Genuine empathy is one way we can imitate Hashem and create a wonderful relationship with our loved ones.(For mobile site click "Listen in browser.")

SHALOM BAYIS MOMENTS II: Imitating Hashem

Our husband provides us with the opportunity to be like Hashem and become closer to Him.

Shalom Bayis Moments # 11: Drop the Expectations

Dropping expectations one at a time makes you happier and more appreciative. Grab a pen and paper before listening! For mobile site, click "Listen in Browser."

Shalom Bayis Moments # 10: Create Your Reality

You have the power to create your own reality. Understanding this can change your relationships. (For mobile site, click "Listen in Browser")

Shalom Bayis Moments #9: Share Your Heart and Discover His

Sharing your true vulnerable feelings is a powerful, even if a bit risky, way to connect. Its worth it! Hearing his heart message brings connection instead of distance. (For mobile site, click "Listen in Browser.")